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I’m all for being healthy, and I agree that fried, processed, and sweet food isn’t a good idea to do on a regular basis. But some of this some stuff is over board. Measuring AGES? Come on. Stick to lean meats ( not processed), fish, lean healthy fats ( avocado and olive oils), veggies, greens, fiber, lots of water, and called it a day. D3 and K2 is also good. But not eating boiled or poached foods. Grilled, baked, and air fried is all fine.

where is this information ? is it a database ? or how can someone check for difrent foods, that are not covered on the video ?

You are amazing Thanks

You can fry foods at lower temperatures.

❤❤❤❤❤❤❤ Service to people is serving to god 🙏🙏

That was sO damn gud & I’m a black chick ! I set here and watched this twice it was sooo good ! Thank u for your plethora of knowledge ✨

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Thank u doc, you make connect the dots.

Stop fearmongering

I fasted and I plateued. I imagine it has to vary to not mess up metabolism?

We’ve absolutely no requirement to eat the morning ‘breakfast’ it is NOT required. Especially those toxic excuses for ‘food’ Black coffee, no sugar, no milk or cream or any additives is my go to drink in the morning. No lunch, no snacks, of Any kind, eat at home once per day, treat it as my indulgence, quality, healthy ‘reall’ food, low in carbs and sugars... My food bill like my weight has decreased 🥳🥳🥳😂

Great presentation! 👏 Btw Thank you for not playing music during your class. 🙏🏼

What about cooking healthy food in large amounts and heating portion size up over for the period of days it last for? Does that create AGEs? Should we stop roasting at home veg, seeet potatoes etc cos they can get charred and is that part of AGEs? Even baking causes charring (slightly burned parts). This is something I’m a lot of people will want and need to know to stop this practice that we don’t realise. Please, please inform.

Very interesting . Some Doctors, push surgery to get strents.

Dr. I had reverse stoma due to diverticulitis 3-6 cut out of intestines. I go to bathroon, yet still having problems. And the time my food digestion is very untimely, when i am asleep, i will be awaken and my blood pressure goes, sometimes when I go to bathroom, i will go then, i will be ok.

You can not forget. NO PLASIC should touch food. Especially home plastic wrap. Store wraps a a little better and more dense. But never heat in plastic. Throw all of that things away. or reduce them. Hot water in a car should be in glass. Use foil to cover foods. Or plates and glass or metal bowl. Pradip you are making tons of sense. If we vilify seed oils. Think of how they got there. Heat heat, chemicals, ph. more heat. Then we heat them some more. Try a tea spoon of corn oil. Disgusting. Olive oil is too, to me. I hate it. Then try butter or beef fat. I'm going to start changing more of my cooking style for this methods you mention. I love a grilled steak. But need to do it less often. Thanks thanks thanks. You inspired me to do more fasting. That absolutely cure problems. It has to. Mankind would have been dead millions of years ago.

I wish all doctors were like Dr. Pradip. Most of them want to put you on pills and they do not even focus on diet and lifestyle changes

The patient have AR

Damn this Guy want us cook bland tasting cooking food no browning come on that best part. Hamburger, steaks, and Eggs love fried. What left Boil burger, Boil steak, Boil Eggs do able. So I die young but food will taste good fried.

Dr J is such a practical doctor who actually has cooked -marinating with lemon and vinegar-it all comes back to things our great grandparents knew from thousands of years cooking traditions evolved -love your channel

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There is no joy left in life… we have AGES to deal with, on top of other unpleasant things foodwise. 😭😭😭😭

What do you think about Stevia? Thanks for sharing 🙏🏽

Dr i am taking meds like ..metformin...presure tablets..colesterol...Epelim...Asprin...can i fast as i taking all these tablets..

why is milk low in AGEs and cheese high in AGEs. aren't they very similar? What does cheese have that milk doesn't have would be another way to put it?

When I was a kid I use to take the crust off the bread to make a sandwich 🤷🏾‍♂️

So raw cheese like that also?

I could bacon in microwave

What's wrong with airfryer it mean no oil

ok so basically just dont eat anything that tastes amazing. anything sweet, oily, bbq etc. ..... jesus this fucking world

The Patel brothers on OBT had me legitimately laughing. If you’re from Orlando you know.

We love you Pradip..! Thank you for raising awareness on these subjects.❤

Dr. I will ever remain grateful for your wealth of knowledge and resourceful research. Kudos and keep it up.

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How can churned milk / butter be so bad, but milk so good?

My husband is under his care now and I know it will change his life forever! Dr. J is a rockstar!!! What a blessing to be able to have him in our lives now. Can’t wait to see my husband truly smile for the first time in such a long time and will be pain free.

Dr. Pradip is a genius! ❤

Dr. Jamnadas, I have noticed that fermented foods tend to be high in AGES, but we are supposed to be eating fermented foods to assist with our gut biome! How do we mesh these two things?

This is generally bullshit when it comes to low heat pan frying meat in talo or coconut oil, or low-heat oven roasting. We've been cooking meat over fire for 300,000 years. There was no way to boil water for the majority of that time.

Brilliant love this Dr much love and Respect, our animals here in Guyana South America are grass fed

Thank you Dr for serving 🙏❤

Lions, Tigers, and Bears Oh My (Don't Eat That!!) If what he's saying is true, Shut down the FDA & hold them accountable for instigating AGE's, etc. Clean out this poisonous industry and introduce the healthier foods . This is Madness!! Where is the "virus" that spreads wellness in the body?!?!?🙃 Dr. J., Post a cooking vid to reinforce your lecture.

Dear Sir Your video was very truely very 4:21 important for me. I want to go through a complete diagnosis of my heart in India. Would you please suggest me which hospital have modern CT Scanner for Heart and have renowned cardiologist ? Masud

May GOD continue to bless and keep you safe I want to thank you very much for kind and generous love for people’s health I have started following you and putting what you taught me to do that is fasting and eating the natural foods with benefits . You are one of a kind very honest and true full thank you again.⭐️⭐️⭐️⭐️⭐️🙏❤️🇺🇸👏👏👏

Can you air fry if you sit it in water surrounding it?

What about smoking foods? Are smoked foods higher in AGEs? For instance, is smoked mackerel higher in AGEs than canned mackerel?

How about coffee?

Raw meat is EXTREMELY easy to digest. It's unnecessary to cook it. Plants aren't food. It's necessary to cook it.

Stop eating this and stop eating that just eat COK 😂😂😂

My 72 year old care recipient has 23 stents; these were added 15 years ago.